* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. your calorie needs. There are a total of 73 grams of carbs in the Chocolate Milkshake. ALL RIGHTS RESERVED, 998 Mississippi Blvd. Amount of saturated fat in Iowa Smashburger: How much cholesterol is in Iowa Smashburger? The Salads on the Smashburger menu with the lowest amount of fiber are . Smashburger Triple Double Nutrition Facts Serving Size 1 burger Amount Per Serving Calories 785 % Daily Values* Total Fat 56.00g 72% Saturated Fat 21.000g 105% Trans Fat 2.000g Cholesterol 150mg 50% Sodium 2475mg 108% Total Carbohydrate 36.00g 13% Dietary Fiber 2.0g 7% Sugars 11.00g Protein 38.00g Vitamin D - Calcium - Iron - Potassium - your calorie needs. The restaurant's signature "smashing" technique is achieved with a special cutter and technique, which also allows it to train new cooks quickly and open new locations without having to redesign the back-end process. Amount of Vitamin C in Iowa Smashburger: How much Calcium is in Iowa Smashburger? As of December 2018, Jollibee acquired 100% of Smashburger. Some menu items may vary at select Smashburger locations. 1 Slice : 80: Aged Swiss Cheese. A smashburger is a burger that is smashed into a patty on a hot griddle. Browse all Smashburger locations to visit our family-friendly restaurant for fresh burgers, salads, sandwiches, hand-spun shakes, and an assortment of savory sides. Amount of carbs in Iowa Smashburger: How many net carbs are in Iowa Smashburger? There are 28g in the Avocado Club Smashchicken. The French Fries on the Smashburger menu with the highest amount of fiber are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). The menu also includes chicken, turkey and portobello sandwiches as well as french fries, sweet potato fries, fried pickles and other items. The Sandwiches on the Smashburger menu with the lowest amount of cholesterol are . 1 Slice : 90: Applewood Smoked bacon. Percent Daily Values are Based on a 2000 calories diet. Sign The French Fries on the Smashburger menu with the lowest amount of calories are Kids Fries (270 calories), French Fries (410 calories) and Sweet Potato Fries (Regular) (440 calories). In order to create the best smash burger, youll need a loose ball of ground beef, preferably 80% lean, 20% fat. Place 2-4 burger balls onto hot griddle. There are 75g in the Spicy Baja Black Bean Burger. [21] By mid-2017, this had grown to 380 locations in 38 U.S. states and nine countries, of which 220 were company owned and the rest were franchises. The Salad Dressing on the Smashburger menu with the highest amount of cholesterol are Balsamic Vinaigrette ( mg), Chipotle Dressing ( mg) and Ranch Dressing ( mg). Flip the first burger upside down and scrape the burger from the pan, then flip the burger over again. The Burgers on the Smashburger menu with the highest amount of cholesterol are Black Bean Burger Patty ( mg), Spicy Baja Black Bean Burger ( mg) and Avocado Ranch Black Bean Burger ( mg). The Buns on the Smashburger menu with the lowest amount of cholesterol are . There are 27g in the Spinach & Goat Cheese Salad. [28][29] It also introduced new menu items including a turkey burger, tater tots and a "triple double", although the latter prompted a copyright infringement lawsuit from In-n-Out Burger,[6][30][31] as well as a class-action lawsuit for false advertising. There are a total of 10 grams of protein in the Baja Cobb Salad (Regular). Amount of Iron in Iowa Smashburger: Already Amount of calories in Iowa Smashburger: How much fat is in Iowa Smashburger? A serving of this meal contains 100 calories and 20 DV. The Burgers on the Smashburger menu with the highest amount of saturated fat are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). Its no surprise that the crispiness and browning on the edges make this a burger lovers dream. [26] Following this, Smashburger began additional advertising, renegotiated leases for some of its restaurants and launched a subscription-based rewards program platform called Smash Pass in order to increase customer traffic. As you roll them, make sure they are all coated in seasoning. [9], Burgers are produced in a made-to-order format,[9] with Smashburger's signature "smashing" technique achieved by placing the meatball on a griddle heated to 385F (196C) and pressing it hard using a special tool for 10 seconds to flatten it. 13.4% 63.7% 22.9% Total Carbohydrate Total Fat Protein 1070 cal * The % Daily Value (DV) tells you how Working quickly, place parchment paper over the meat and firmly smash straight down into a thin patty. Delicious Fried Cornbread: A Southern Specialty, Kosher Non-Dairy Products For Making Delicious Cornbread, Exploring The Science Behind Overnight Cornbread Hardness, Vegetarian-Friendly Sides To Accompany Your Plate Of Cornbread, A Look At The History Of Cornbread And Native American Diets, Should You Use Salted Butter For Cornbread? The Milk Shakes on the Smashburger menu with the lowest amount of calories are Chocolate Milkshake (810 calories), Oreo Milkshake (880 calories). them, The Salad Dressing on the Smashburger menu with the lowest amount of fiber are . Smashburger Nutrition Facts and Calories Nutrition Facts 660 Calories Fat 47 g Carbs 35 g Fiber 4 g Protein 29 g Calorie Burn Time How long would it take to burn off 660 Calories of For more information on the nutritional content and potential allergens in Smashburgers menu items, please use our nutrition calculator below. The Buns on the Smashburger menu with the highest amount of calories are Egg Bun (210 calories), Multi-Grain Bun (200 calories). NutritionInfo, Grilled chicken breast, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. We love welcoming new SmashReward members! The Milk Shakes on the Smashburger menu with the lowest amount of sugar are . [44], In 2012, the company launched a program to partner with regional craft beer breweries to serve local beers to pair with its burgers and sandwiches. 17.1% 63.9% 18.9% Protein Total Fat Total Carbohydrate 879 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Additional nutritional information is available upon request. Amount of fiber in Iowa Smashburger: How much glucose is in Iowa Smashburger? Calorie breakdown: 46% fat, 49% carbs, 5% protein. The Milk Shakes on the Smashburger menu with the lowest amount of saturated fat are . We understand the need to mix things up, which is why we offer a grilled chicken alternative to our Smashburger patties. Our black bean patty contains egg and cheese. Amount of glucose in Arizona Smashburger: How much protein is in Arizona Smashburger? Nutrition Calculator For more information on the nutritional content and potential If you do click 2023 Menus With Price. There are 670g in a Spicy Baja Black Bean Burger. A burger containing 1,440 calories is made up of 1,440 calories and 20 grams of fat. The Milk Shakes on the Smashburger menu with the highest amount of trans fat are Oreo Milkshake ( g), Chocolate Milkshake ( g). There are exceptions, such as in Kalamazoo and Grand Rapids restaurants, where the local burger is topped with olives, a tradition that had once been locally popular. In order to appeal to people who are health-conscious and people who want less-expensive meals, the chain now offers burgers in .mw-parser-output .frac{white-space:nowrap}.mw-parser-output .frac .num,.mw-parser-output .frac .den{font-size:80%;line-height:0;vertical-align:super}.mw-parser-output .frac .den{vertical-align:sub}.mw-parser-output .sr-only{border:0;clip:rect(0,0,0,0);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}14 pound (0.11kg), 13 pound (0.15kg) and 12 pound (0.23kg) varieties. The Salad Dressing on the Smashburger menu with the highest amount of calories are Chipotle Dressing (510 calories), Balsamic Vinaigrette (170 calories) and Ranch Dressing (150 calories). There are a total of 49 grams of fat in the Chocolate Milkshake. The Salad Dressing on the Smashburger menu with the lowest amount of total fat are Side Salad (No Dressing) (2 g), Balsamic Vinaigrette (14 g) and Ranch Dressing (16 g). The Salad Dressing on the Smashburger menu with the lowest amount of carbs are Ranch Dressing (1 g), Chipotle Dressing (3 g) and Side Salad (No Dressing) (3 g). The Burgers on the Smashburger menu with the highest amount of trans fat are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). Once patties are smashed, peel back and discard parchment papers and season patties with salt, pepper and garlic powder. There are 11g in the Balsamic Vinaigrette. [5][9] It also markets its meat as "fresh, never frozen" and the beef is transported in 10-pound (4.5kg) portions from distribution sites to restaurants each morning. 1 Serving. The burger must be assembled. There are 26g in the Sweet Potato Smashfries. The Salad Dressing on the Smashburger menu with the highest amount of sugar are Side Salad (No Dressing) ( g), Ranch Dressing ( g) and Chipotle Dressing ( g). The Sides on the Smashburger menu with the lowest amount of saturated fat are . Head to the diet generator and enter the number of calories you want. Is this information inaccurate or incomplete? Double Bacon Smash Burger. Grilled chicken breast, pepper jack cheese, melted cheddar cheese, Grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun NutritionInfo, Grilled chicken breast, lettuce, tomatoes, red onions, herb mayo, toasted bun. a member? The Double Cheeseburger has 22 g of fat, 8 g of saturated fat, and 4 g of cholesterol in addition to its calories. The French Fries on the Smashburger menu with the lowest amount of sugar are . The Salad Dressing on the Smashburger menu with the lowest amount of sodium are . It's perfect, simple and smashed. Because the fish is surrounded by carbs and calories, it is critical to know how it is prepared. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The Sandwiches on the Smashburger menu with the lowest amount of sodium are . Please visit your. after It promoted the new program with tasting events featuring bloggers and local media. The Buns on the Smashburger menu with the highest amount of sugar are Egg Bun ( g), Multi-Grain Bun ( g). 30% DV in the Classic Burger is an impressive number. Instead of having to navigate the online Smashburger nutrition data, each keto menu item has been categorized below along with its corresponding macros. [47][45][44] Burgers typically are not further pressed after they have begun to cook; once the patty is heated to the point that fat begins to melt, pressing the burger will squeeze the juices out and cause it to dry out. Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Preheat the oven to 350F. It also kind of had this organic, earthy, commonly popular approach, and it had a little edginess to it, for younger [generation] people. There are 42g in the Harvest Grilled Chicken Salad. [15], The company has a tailored music soundtrack for restaurants as well. The Burgers on the Smashburger menu with the lowest amount of trans fat are . There are 32g in the Harvest Grilled Chicken Salad. We have the serving size, calories, fat, protein and carbs for just about every item that Smashburger offers. Note: Any items purchased Where do the calories in Smashburger Double Classic Smashburger come from? Calories, carbs, fat, protein, fiber, cholesterol, and more for Iowa Smashburger ( Big Smash - Smashburger). You can also sprinkle the exterior with a generous pinch of salt and a fresh ground black pepper. 2,000 calories a day is used for general nutrition advice. There are a total of 46 grams of carbs in the Colorado Grilled Chicken. Where McDonald's was considered the market leader for casual dining, it saw a sales drop of 2.4 percent and a 15 percent drop in net income in 2014, the first decline in those figures in 33 years. Line a baking sheet with parchment paper.